Nourishing Vegetable Soup

Nourishing Vegetable Soup

Try my “gotta make this” nourishing vegetable soup. This soup is made with nine vegetables and is a good source of fiber and protein. 😊

Quinoa, Corn Avocado Salad

Don’t you just love summer? It’s my favorite season of the year- warm and sunny and the days are longer. Even though my kids have a hectic sports schedule in the summer, we try to find time to relax and enjoy summer as a family. I also love all the summer fruits and veggies!  This […]

Green Goddess Smoothie

Hi friends! Want an easy peasy way to get a few fruits and veggies in at the start of your day? Have a nutritious green smoothie! This is delicious… full omega 3’s, protein and anti inflammatory ingredients like fresh ginger! If you don’t have kale on hand, feel free to substitute spinach or any other […]