For breast cancer survivors who are done living scan-to-scan

3 Evidence-Based Ways to Reduce Your Recurrence Risk and Rebuild Your Body After Breast Cancer

In 90 minutes, you'll finally have a clear, science-backed roadmap — without the overwhelm, the fear-mongering, or the feeling that you'll never feel "normal" again.

Free Live Workshop • Tuesday, June 24 • 12 PM EST • 90 Minutes • Virtual

Free to attend. Limited replays. Show up live and leave with a plan.


“I joined RBC after a recurrence from a metastasis of breast cancer. The knowledge I received from the program was life-changing.”

— Chris Odio (RBC beta cohort)

“I liked her down to earth way of teaching. A lot of information reinforced what I already knew and I learned new stuff as well.”

— Kathy Mayin

“As a 20 year survivor, I was thrilled to connect with others, discuss issues and learn helpful tips about nutrition, mindset, movement, etc..”

—  Amy Hayes (RBC beta cohort)

You’ve finished treatment.
Now, it’s time to start living.

The all-clear is supposed to feel like relief.

But if you're honest... it also feels like the floor dropped out.

No more appointments. No more "doing something." Just you, a scan schedule, and a brain full of questions nobody's answering.

"People expect you to be back to normal — when you never really feel fully normal."

You're not alone in that. The fear of recurrence. The body you don't quite recognize. The exhaustion nobody talks about. The friendships that shifted. The confidence that got quiet.

Surviving was step one.
This workshop is step two.

Catherine Haffey with long blonde hair sitting at a kitchen table, smiling and holding a slice of red bell pepper. There is a plate of salad and a glass of water in front of her. She is wearing a blue and white checkered dress.
About Catherine

I've been exactly where you are.

Fifteen years ago, I was a Stage 3 breast cancer patient — a mom of two teenagers, overwhelmed, scared, and desperate for someone to just tell me what to do next.

Nobody handed me a roadmap. So I built one.

Today I'm a certified wellness coach, a 15-year survivor, and the founder of Resilience Beyond Cancer. I co-host a podcast with my oncologist, and I've spent years translating the latest research into real, livable strategies for women just like you.

Not fear-based. Not overwhelming. Science, compassion, and accountability — from someone who has genuinely been there.

This workshop is everything I wish I'd had the day I finished treatment.

This is for you if...

  • You're tired of living scan-to-scan and want to feel in control of your health again

  • You've lost trust in your own body and want to rebuild that confidence

  • You're drowning in the "Google rabbit hole" of post-cancer diets, supplements, and conflicting advice

  • Everyone expects you to be "back to normal" — but you don't feel fully normal yet

  • You want a lifestyle that feels like actually living, not a list of things to fear

  • You're ready to stop surviving and start thriving intentionally

Catherine Haffey holding a bowl of fresh fruits and vegetables in a modern kitchen.
What you'll discover in 90 minutes

Your Clear Path Forward

In 90 minutes, we’re moving from surviving to soaring. You will discover:

01
The Recurrence Roadmap

The latest research-backed steps to lower your risk—broken down into simple, daily wins.

02
Strength Without Strain

How to nourish and rebuild your body naturally, without falling for "detox" myths or extreme diets.

03
The Emotional Reset

Sustainable habits that support your mental peace just as much as your physical health.

04
The “Confidence Filter”

How to tune out the unsolicited (and often scary) advice and trust your own body again.

This isn't another wellness webinar.


  • Zero Fear-Mongering:

We believe in empowerment, not anxiety. Every strategy is rooted in science and delivered with heart.

  • Actionable, Not Academic:

You won’t just get "information"; you’ll get an "Implementation Plan" you can start the same evening.

  • A Room That "Gets It":

Connect with a community of women who are done looking back and ready to move forward.

  • Taught by someone who's lived it

Not a practitioner who studied it. A 15-year Stage 3 survivor who built her own roadmap and has helped hundreds of women build theirs.


Your next chapter starts June 24.

Join us live — free, virtual, and limited to an intimate group of women who are ready to move forward.

📅Tuesday, June 24
🕛12:00 PM EST
💻Live Virtual Workshop
90 Minutes
💲Free — No cost, ever

Register here


This workshop is free. Your health is not optional.

I'm Catherine.

15-year Stage 3 breast cancer survivor. Certified wellness coach. Founder of Resilience Beyond Cancer. Co-host of the Beyond Resilience Podcast with oncologist Dr. Jamie Renbarger.

My mission: help every survivor move from fear to freedom — with science, compassion, and accountability.

© 2026 Catherine Haffey, LLC. All rights reserved.