Breast Cancer Recovery Coach
Your next chapter starts here — stronger, healthier, fearless.
I'm Catherine Haffey — breast cancer survivor and recovery coach. I help women move beyond treatment into vibrant, confident lives through evidence-based nutrition, movement, and mindset strategies.
Created With Love ForBuilt for women who are done waiting.
You've finished treatment. Now you're ready to take your health into your own hands.
Ready to take control
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Wanting to feel strong again
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Post-treatment survivors
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Craving real community
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Tired of conflicting advice
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Science over fads
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Ready to take control • Wanting to feel strong again • Post-treatment survivors • Craving real community • Tired of conflicting advice • Science over fads •
My StoryI created the roadmap I desperately needed.
15 rounds of chemo. 6 surgeries. 16 rounds of radiation. When treatment ended, the real journey began.
About CatherineSurvivor, coach, and your guide to what comes next.
When my cancer treatment ended, I expected relief. Instead, I felt lost, afraid, and completely alone. The medical system celebrated my survival; but no one told me what to do next.
So I dug into the research. I studied every published study on lifestyle behaviors that reduce cancer recurrence. I used myself as the case study. And I built a framework that changed everything.
"A breast cancer diagnosis is not a death sentence—not when we take responsibility for our health."
Sound Familiar?When treatment ends, the questions begin.
The world expects you to "move on," but healing has only just begun.
You're not alone, and there is a clear path forward.
Fear of Recurrence
Wondering if cancer will return and feeling powerless. You want to do everything possible but don't know what works.
Depleted Energy
Chemo, radiation, and surgeries took a toll. You want to rebuild strength without overdoing it.
No Clear Roadmap
Treatment is over but no one tells you what comes next. You're left without guidance for long-term wellness.
Emotional Overwhelm
Anxiety, stress, and a lost sense of identity linger. You need mindset tools, not just medical clearance.
The Resilience Beyond Cancer FrameworkYour roadmap from surviving to living fully.
A proven methodology built from lived experience and backed by science.
01
Assess & Align
Understand where you are, identify concerns, and set personalized recovery goals.
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Build Your Foundation
Nutrition for cellular healing, gentle movement, and mindset tools to shift fear into power.
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Sustainable Change
Evidence-based lifestyle modifications, emotional healing, and community support.
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Live Fully
Reduced fear, increased vitality, and a life that feels expansive and fully yours.
Nourish to FlourishHealing recipes for vibrant living.
Delicious, science-backed recipes designed specifically for breast cancer survivors.
ProgramsChoose your starting point.
Wherever you are in your journey, there's a path designed for you.
Start FreeCancer-Free Formula Mini Course
A jumpstart guide with evidence-based essentials for your post-cancer wellness journey.
Core nutrition foundations
Beginner movement guide
Mindset starter toolkit
Build Momentum30-Day Kickstart Program
A gentle starting point for women navigating life after breast cancer treatment.
The 30-Day Kickstart is designed for those feeling overwhelmed, unsure where to begin, or ready to take action but needing clear guidance. Through simple, science-backed steps, you’ll begin rebuilding your strength, supporting your body, and creating sustainable habits; so you can move forward with more clarity, confidence, and grounded hope.
Full TransformationResilience Beyond Cancer Signature
A deeper, more personalized program for women ready to not just survive—but truly thrive after breast cancer.
Resilience Beyond Cancer is an 20-week experience that supports your long-term healing through science-backed lifestyle strategies, emotional resilience, and meaningful lifestyle change. With customized guidance, community, and a holistic approach, you’ll learn how to rebuild your body, regain confidence, and create a life that feels strong, supported, and purposeful
TestimonialsWomen who took back control.
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I joined RBC after a recurrence from a metastasis of breast cancer. The knowledge I received from the program was life-changing. Catherine presents valuable information that facilitates positive change in areas that are essential for breast cancer survivors. I wholeheartedly encourage every breast cancer survivor to complete this program without hesitation.
— Chris Odio (RBC Beta Cohort)
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I highly recommend the RBC program with Catherine for women moving forward after treatment for breast cancer. It is a comprehensive program that provides warm, caring personal support and accountability along with extensive but accessible- helpful information about living your best life post cancer. The personal guidance is specifically tailored for each participant, and I can say that I found this program to be invaluable for my mental and physical health.
— Heather Smith Kenjorski (RBC Beta Cohort)
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“As a 20 year survivor, I was thrilled to connect with others, discuss issues and learn helpful tips about nutrition, mindset, movement, etc.. I've never seen a program like RBC in my 25+ year cancer journey. It is so valuable, it should be a requirement for every survivor.”
— Amy Hayes (RBC Beta Cohort)
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I liked her down to earth way of teaching. A lot of information reinforced what I already knew and I learned new stuff as well. I appreciate it wasn't a bunch of facts thrown at us. She explained the wise too. I hope her sight spreads like wild buyer. I'm grateful…..I’m glad I found you.
— Kathy Mayin
Ready to write your next chapter?
You don't have to navigate this alone. Whether you're ready for a conversation or just exploring, there's a place for you here.