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How Breast Cancer Affects Your Everyday Life: A Survivor’s Perspective

How Breast Cancer Changes You

Breast cancer is a life-altering diagnosis that impacts every aspect of your existence. As a breast cancer survivor, I’ve experienced firsthand how this disease can reshape daily routines, relationships, and personal outlook. In this article, I explain the ways breast cancer affects everyday life, from diagnosis through treatment and into survivorship. The Initial Shock: Diagnosis […]

Empowering Breast Cancer Survivors: The Ultimate Guide to Reducing Fear of Recurrence

Breast cancer survivor Catherine Haffey in her kitchen

Living through breast cancer and emerging as a survivor is a testament to your strength and resilience. However, for many survivors, the journey doesn’t end with remission. A common and persistent fear is the recurrence of cancer. This anxiety can be overwhelming, but it doesn’t have to control your life. Here, we offer practical steps […]

Will I Ever Feel Normal Again After Breast Cancer?

Breast cancer survivor Catherine Haffey walking on the beach with her husband

Thirteen years ago, I heard the words that no one ever wants to hear: “You have breast cancer.” At that moment, my world turned upside down. Fear, uncertainty, and a flood of questions overwhelmed me. Would I survive? How would my life change? Would I ever feel like myself again? Today, as I reflect on […]

How To Make Breast Cancer Move Out Of Your Body

Breast cancer survivor Catherine Haffey exercising with her dog

Take These Evidenced Based Steps to Make Cancer Not Welcome In Your Body! So Be Encouraged! Step #1. Set the foundation for your health and mental well being.  YOUR CANCER KICKING POWER LIES FROM WITHIN YOU! We are spiritual beings with a spirit, soul (your will, mind and emotions)  and physical body.  If we focus […]

Stress Can Cause Breast Cancer. Here Are Ways To Mediate It

Breast cancer survivor Catherine Haffey exercising to fight breast cancer

Stress can be a precursor to cancer.  Here Are Some Ways to Reduce Stress So We Can Mediate Breast Cancer. “The natural healing force within each of us is the greatest force in getting us well. “ Hippocrates Meditation has been linked to improving so many aspects of our busy lives that to me seemed to be […]