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Hi-Protein No Bake Decadent Brownies

Hi-Protein No Bake Decadent Brownies


  • Author: Catherine Haffey

Description

Hi-Protein No Bake Decadent Brownies With Optional Chocolate Ganache


Ingredients

Scale
  1. 1 c raw walnuts
  2. ½ c cacao powder (can sub cocoa powder)
  3. ½ c chocolate protein powder (preferably without whey or casein protein)
  4. ½ tsp salt
  5. 1 cup softened medjool dates (Can soak in hot water for a few minutes and drain to soften), pitted
  6. 1 tsp pure vanilla extract
  7. Scant c nut butter ( can use peanut butter if desire )

Instructions

  • In food processor (have not tried blender to see if it works)~ pulse: walnuts, cacao powder, protein powder, salt until crumbly
  • Add: pitted dates, nut butter and vanilla
  • Pulse a few times until a dough forms~ can add a tablespoon pure maple syrup if needed to come together
  • In loaf pan lined with parchment paper (over hanging for easy removal ) press dough down until flattened.  (can use extra piece of parchment to help flatten dough out )
  • Refrigerate for couple of hours or you can freeze.

Optional glaze with chocolate ganache: 

  • In small saucepan, melt 1 tablespoon coconut oil completely. 
  • Add 1 cup dark chocolate chips and let melt.
  • Do not stir.  When melted stir with metal spoon.
  • Can pour over cold brownies and let sit for another hour.